1. Find a comfortable place to work with your materials. It could be a cozy corner of your home or on a blanket at the beach or anywhere that feels good to you.
2. Pour water into a jar so that you can dip your brushes as needed.
3. Open your sketchbook or lay out your paper in a way that you can reach with both hands.
4. Lay out your paints using as many colours as you have available to you.
5. Tune into how you’re feeling. Apply your colourful paint to the surface of the paper or sketchbook to express it however you can.